Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

August 29, 2011

Endorphins...YES PLEASE!

Many of you know that at the beginning of the year I decided to get my rear in gear and lose some weight. I wish I could blame it all on having a baby. But let's be honest, I was carrying the weight of a baby LONG before I ever got pregnant.  I joined a program at the University I attend similar to Biggest Loser: trainers, nutritionist, the whole bit.  The program went about 3 months and in that time I lost 30 pounds. Afterward I kept up it up on my own and lost almost 10 pounds more.  Then Scout Camp happened.  Thankfully I only gained 5 pounds and I'm glad to say that after a near 7-week hiatus I'M BACK IN THE GAME!

I made my way to the gym this morning, dragging my feet as I went, thinking how I REALLY did not want to experience that lovely jello jiggler feeling I get when I run on the treadmill.  I was dreading even more the fact that I had no music.  I finally did the much-needed music cleanse yesterday.  I will admit that it has taken years for my conscience to catch up with me on the music pirating I did as a teen.  This amazing talk by David A. Bednar has been ringing in my ears since the day I heard him give it, and prompted the initial cleanse that same day (yes, I did cleanse once before but got sneaky and found the music again on the old Mac...shame on me).  So today I opted for Pandora, which turned out to be the best thing that happened for my workout session.

I pick my station (just in case you were wondering, I typed in Bruno Mars) and started jiggling...I mean jogging.  After about 2 minutes Katy Perry's "Firework" came on and I found my groove!  Next thing I know I'm having to try extremely hard to overcome this insatiable desire to sing out loud and dance on the treadmill (imagine me doing something like this but WAY better).  I was smiling big and really enjoying myself, which is incredible because I STILL hate running.  I felt like I could (here's the point were you think Im going to write "I felt like I could run a marathon!"  I'm not that crazy) be in a musical! You know the star in the next High School Musical: Poor college student with a post pregnancy jello jiggler body.  I'm sure it would get GREAT reviews!  Anyway, I was rockin' it on the treadmill and I felt AMAZING!  I finished up a sweet workout, all thanks to Dave Bednar, Pandora, Katy Perry, and last but not least a super imagination!  Endorphins...YES PLEASE!